Asian Sport and Health

Bharti Vyas Holistic Therapy & Beauty Centre

Bharti is one of UK's leading holistic health practitioners. At the Bharti Vyas Holistic Therapy & Beauty Centre, she offers alternative treatments, beauty therapies, massages, reflexology, stress management, and Ayurvedic treatments.

Vaishaly Patel

Renowned for eyebrow threading and facials, Vaishaly also offers manicures, pedicures and massages at her cosy, relaxing salon, which is a favourite with supermodels.

Carrom

Very popular in India, carom is a board game played by 2-4 players, and involves flicking stones in the 4 corners of the board. At this free session, held on Sundays between 10-5pm, you can have a game while sipping masala tea. Carrom open session, Sunday (Up)Market, Old Truman Brewery.

Keralan Martial Art

Kalarippayyat is a form of Keralan martial art that combines north and south Indian fighting forms with yoga influences. Classes at Paul Whitrod include yoga positions, exercises with weapons, meditation, breathing and self-defence.

Yoga

Situated in a leafy street in Primrose Hill and popular with celebrities like Gwyneth Paltrow, Triyoga is London's biggest yoga studio. It's a large, modern building with several studios and therapy rooms, and offers more than 100 classes a week in every type of yoga: astanga, bikram, hatha, iyengar, kundalini, and sivananda, to name but a few.