Fundamentals: Movement for Actors at The Actors Centre

This workshop will explore movement for actors and the power of non-verbal communication. Understanding ourselves better through movement enhances our awareness of the body and this can then feed into our strengths as an actor. We will initially explore and observe ourselves as 'movers' - asking questions such as; where do I hold tension, how can I release this tension, do I have movement habits that are getting in the way of my performances and what impression am I making non-verbally in castings, meetings, etc.