Hatha Yoga at The Factory Fitness and Dance Centre
| Dates: | Recurring event |
|---|---|
| Times: | Every Wed 8:00 PM - 9:00 PM; Thu 1:10 PM - 1:50 PM; Sat 11:00 AM - 12:00 PM |
Hatha Yoga is a traditional form of yoga aiming to unite mind, body and spirit. The class offers different levels of modifications to suit individual bodies and can tailor the practice to work with physical challenges.
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