Refresh your mind at Inner Space in London, which offers free meditation and relaxation workshops.
Life Lessons With Inner Space
This year, give yourself a boost with a meditation class or wellbeing talk at Inner Space.
Inner Space offers a variety of classes and workshops on topics including:
- Creative meditation
- Relaxation strategies
- Time management
- Positive thinking
Inner Space Centres in London
You can attend classes, workshops and lectures at any of Inner Space's centres in London. There are centres in:
More About Inner Space
Inner Space is staffed entirely by volunteers and funded by donations – so you can learn how to live a more fulfilled life, free of charge!
Visit www.innerspace.org.uk for more information.
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